Ingredients:
1 lb ground meat
1 can Black beans, drained
1 can Kidney Beans, drained
1 medium Onions, diced
2 cloves Garlic, minced
1 large Carrot, diced
1 stalk Celery, diced
2 c Tomato Free Sauce (click here)
2 Tbsp Chili powder (leave out if nightshade free)
1 tsp Cumin (increase to 2 tsp if leaving out chili powder)
1 Tbsp Cilantro
1/2 tsp Oregano
1 tsp Salt
black pepper to taste
Olive Oil
Water
Instructions:
Heat oil.
Add meat onion, vegetables, salt, peper and garlic until browned.
Add tomato free Sauce and seasonings.
Heat until bubbling, the reduce heat and simmer.
Add water to desired thickness and simmer until veggies are tender and flavors are set.
Makes 6 servings.
Add meat onion, vegetables, salt, peper and garlic until browned.
Add tomato free Sauce and seasonings.
Heat until bubbling, the reduce heat and simmer.
Add water to desired thickness and simmer until veggies are tender and flavors are set.
Makes 6 servings.
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